Lighten Your Load: Utilizing lymphatic drainage for lymphedema lipedema heaviness
In our fast-paced lives, many of us experience a persistent feeling of heaviness, both physically and mentally. This sensation can be...
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Rena Esposito
Apr 52 min read
Elevate Hormonal Balance with Manual Lymphatic Drainage at Whole Body Balancing
At Whole Body Balancing, we believe in the transformative power of holistic wellness, where every aspect of your being is nurtured for...
Rena Esposito
Feb 72 min read
When Do You Have Time? Natural Wellness is an Inside Job
What is happening to your body? This is the vessel you have your entire life! Are you in tune with cues of discomfort and ignoring it,...
Rena Esposito
Feb 72 min read
Clean the Drains - Manual Lymphatic Drainage Massage for Natural Wellness Transformation
#MLD #ManualLymphaticDrainageMassage #natural #TransformHealth #HolisticWellness #WholeBodyBalancing Drains and the Lymphatic System? How...
Rena Esposito
Oct 6, 20232 min read
Three letters is all you need to know - MLD. Manual lymphatic drainage massage - a holistic approach
A poorly functioning lymphatic system is associated with the development of chronic disease. Would you drive a car without changing the...
Rena Esposito
Sep 14, 20232 min read
Warning - Burnout Ahead!
Remind yourself regularly to make choices that support you to live a healthy life. No regrets. Live a life that authentically aligns values
Rena Esposito
May 30, 20233 min read
Lymphatic drainage for natural healing: When do you have time to deal with this?
What adverse effects happen when there is a clog in any of the drains in your home? An unpleasant odor arises, water too quickly fills...
Rena Esposito
May 1, 20232 min read
An integrative approach to pain reduction and allergies: Say Goodbye to Sinus Congestion
Explore an integrative wellness and holistic healing approach at our practice. Transform your well-being for a balanced, healthier life.
Rena Esposito
Mar 14, 20232 min read
Gut health for an integrative approach to support autism
Gut Health and Autism: How an Integrative Practice Can Help
Rena Esposito
Jan 5, 20232 min read
Manual Lymphatic Drainage for brain health: Detoxing for Brain Health
CranioSacral Therapy and Manual Lymphatic Drainage, oh my! Have you noticed you don’t remember what you went into the other room for? Or...
Rena Esposito
Nov 22, 20222 min read
Natural headache pain relief: THE Worst Headache
It started in the middle of the night. I felt it creeping in and it woke me out of my sound slumber. What is this? I got out of bed...
Rena Esposito
Jan 9, 20221 min read
Natural healing by finding joy
This time of year is full of anticipation of prosperity, health and spiritual growth. As we continue in the excitement of the New Year...
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