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Rena Esposito
Oct 22, 20242 min read
MLD: A Game Changer for Minimizing Fatigue
If you're constantly feeling fatigued, battling chronic pain, or struggling to get a good night's sleep, you may not have considered that...


Rena Esposito
Jul 29, 20243 min read
Nourish to Flourish: Manage Lipedema with Summer Foods and MLD
Lipedema is a chronic condition characterized by the abnormal accumulation of fat, primarily in the legs and sometimes in the arms,...


Rena Esposito
Jun 8, 20243 min read
Lighten Your Load: Utilizing lymphatic drainage for lymphedema lipedema heaviness
In our fast-paced lives, many of us experience a persistent feeling of heaviness, both physically and mentally. This sensation can be...
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